

| Product information | Price | |
|---|---|---|
![]() | 1-Hour Specialized Session Specialized Training consists of extensive technical skill development in powerlifting, sports-related agilities, speed drills, etc. | $50 per session or $450 per 10 sessions |
![]() | 20-Minute Cross Training The 20-Minute Cross Training Session is designed for the individual who desires to lose weight or enhance his/her cardiovascular health. This... | $25 per session or $200 per 10 sessions |
![]() | 30-Minute Session A 30-Minute Session incorporates a comprehensive workout routine designed for the client's specific fitness needs. This goal-oriented program... | $30 per session or $250 per 10 sessions |
![]() | Company / Corporate Fitness Program This program offers 20-30 minute group fitness classes to local-area businesses who want their employees to benefit from exercise. ... | Please Contact Josh Decker about program details |
![]() | Nutrition Consultation / Meal Planning A Nutrition Consultation consists of a comprehensive, personally-designed meal-planning program. Please contact me via phone or email for mor... | $50 for Meal Planning, $100 for 1-on-1 Consultation |